Explore many things. You may have heard the phrase if we’re not growing we’re dying. Just like a plant needs to be watered and a child nurtured in their desire for exploration, we too need to consistently experience awe and newness to feel fully alive. Whether you’re driven to explore the world, your body, your desires, your needs in communication, intimacy, self-care…go on a journey to know yourself. When we engage with something outside of our comfort zone we have something new and create a new level of intimacy we can really share with another.
This weekend I’m attending an event on sensuality and sexuality exploration and it’s really outside my normal setting. And, I couldn’t me more grateful to be learning, diving in and opening my heart and body to a new level of intimacy. I invite you do to try something new or a little crazy this weekend, and as much as possible in your life. By continuing to stretch those boundaries you’ll constantly be growing and have so much to share with others.
Here’s some examples for the weekend Do something unexpected, try a new dining experience, surprise your man or go out somewhere new with a girlfriend, say yes to an event, some new lingerie, a new destination…EXPLORE! Enjoy the adventure and let go of any expectations of how it should be.