Life Changers

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  • Inviting all women to come nurture their feminine geniuses

    Today, this post is geared for the ladies. However, if you're a man you may want to keep reading and think about sending the woman in your life to join us. I guarantee she will come back to you more alive, excited and as open as ever. I'm so blessed to...
  • Feel tense? Having a stressful day?

    http://youtu.be/nOmgtkZe-Y8 Remember: Think about how you want to feel as you are going about your day-to-day goals. What language are you using? Are you telling yourself what isn't working and in complaint mode, or are you focused on solutions,...
  • Valentines Day Chocolate Craving? Here’s a Healthy Chocolate-Berry Ice Cream

    Ingredients: Ice - about 1 bowl Coconut Milk about 1/4 of can Blackberries Immortal Machine Protein Powder - 1 scoop Cacao Powder - 1 1/2 tsp Vanilla Creme Stevia - 4 drops Vanilla Extract (optional) Longan Tea - 1 tsp Blend all ingredients...
  • Are you a sexy cougar?

    Want to feel like you’re 20 no matter your age? If so, check out Mimi! I know for me, even at 29, starting every day with a green drink has completely changed the way I look and feel. I am so inspired by Mimi’s youthful energy and outlook on...
  • Travel Made Easy: Just Ask!

    I’ve been on the go so much lately. One of the joys of working for myself (besides the fact that it doesn’t feel like work!) is that I have the freedom to travel. I feel so blessed that I have a network of friends and resources all around the country. Nothing fills me up more than connecting with people I care about, while learning and growing at the same time. ...
  • Real food breaks down

    Ever eaten at McDonalds or any other fast-food chain? You’ll be amazed at what you will see in this video…...
  • Ever want to reach for a Coke?

    WATER #1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population) #2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow down one's...
  • Health and Holidays, can these go together?

    Ever put anything processed in your body? If yes, check this video out! I know it's the holidays and it's easy to cook your old favorites or be out and enjoy some foods you normally wouldn't eat. For some reason there are lots of processed foods...
  • Tune Into Your Body and Watch the Miracles

    Laurin Seiden's Exclusive Interview with Intuitive Healer, Inna Segal After having a healing session with Inna, I was amazed by the simplicity and effectiveness of her work. I know it is common to think of manageable pain as "normal", but it really is anything but normal. It is a sign that something is off. An emotion, our focus or our alignment. What I love about wellness and meeting so many people in this field, is how simple it really is to be pain-free....
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • Explore

    Explore many things. You may have heard the phrase if we're not growing we're dying. Just like a plant needs to be watered and a child nurtured in their desire for exploration, we too need to consistently experience awe and newness to feel fully alive....
  • How Do You Celebrate Halloween?

    One of my favorite posts on New You Development was from Halloween a couple of years ago where I encourage you to unmask a fear. I sent it out yesterday and you can read it here. In it, I talked about how fear is really just excitement in disguise. But...
  • Value

    I spoke to two women this morning both with the same concern. They’ve been having a tendency to move inwards and feel really isolated and lonely lately. I’ve been seeing this come up quite a lot recently. Whether it’s the feeling life should be...
  • Habits

    Today's key for self-love and creating more intimacy for yourself and with a partner is focusing on habits. Our daily habits contribute to how we show up in the world and how we show up for ourselves. Sometimes we want something to be a certain way but...
  • So thrilled…

    So thrilled, look what just happened on CNN. I'm so grateful and wanted to share it with you. Check it out here or by clicking the image below....
  • Travel Made Easy: Just Ask!

    I’ve been on the go so much lately. One of the joys of working for myself (besides the fact that it doesn’t feel like work!) is that I have the freedom to travel. I feel so blessed that I have a network of friends and resources all around the country. Nothing fills me up more than connecting with people I care about, while learning and growing at the same time. ...
  • Did you get stuck sitting in Monday morning traffic today?

    Does your commute feel long and frustrating? Do you ever find yourself anxious and staring at the clock? Here's a quick video with some tips of things you can do to control and enjoy your environment where ever you are. You can always find a way to fit...
  • You get to choose who inside of you shows up

    There was a time not too long ago, that I didn’t feel very alive. I lived in a constant state of conflict and felt really lost. It took me a year of searching, learning and growing to finally be in a place where I could put my hand on my heart and...
  • Ever feel like you should do something?

    If you're trying to do the right thing, then you know you are doing the wrong thing. I often find myself feeling like there is something I “should” be doing. Someone’s feelings you want to protect, someone you want to perceive you a certain way,...
  • The Present

    After a great dinner tonight and hearing a few wonderful sayings, I wanted to write and pass them along. I had the privilege of spending time with Tom Crum. Tom is the best-selling author of The Magic of Conflict, an Aikido Master and a professional skier....
  • Ever Have a Challenge in a Relationship?

    Yes, it's true, love can be complicated... or maybe not love itself, but communication sure can be when we are not coming from an open place of love. Something I’ve learned that has been very useful for me is that there are two responses one can have when communicating. I am grateful to a good friend for reminding me of this tonight....
  • Play!

    Let your inner child-like curious, fun, flexible nature shine! Give yourself permission to enjoy yourself today and everyday. As we get older, it can be easy to stiffen up a bit and put play off to the side for more pressing priorities. I'm not talking...
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • Interview with Jim & Alexis

    Laurin Seiden interviews Jim and Alexis Kwik on their amazing relationship....
  • Happy Valentine’s Day!

    Today is a day about celebrating love and life. Whether you have a valentine or not, Valentine’s Day can bring about a lot of emotions. I know a lot of people that hide out on Valentine's Day, pretend it doesn’t exist, or use it as an excuse to fill themselves up on chocolates....
  • True Love Secrets

    I was so lucky to be able to interview two of my good friends Jim and Alexis Kwik. Today is their first wedding anniversary and I wanted to post this video, as they share some of their secrets for true love. They are one of my favorite couples and...
  • Some of the Ways I Learned to Implement Loving Myself Over the Past 10 Years

    Since it's February, one of my favorite winter months, and a month where intimacy and relationships take some more notice and appreciation (although we can do that all-year round), I'm going to share some tips for each key that have helped me in my...
  • Want More in Love?

    Want More in Love? Be conscious in love. I’m so grateful to be spending the week here with Tony and Sage Robbins for a seminar on relationships and wanted to share some of what I have gained with you. This is an area that can be scary to us all....
  • 5 things you must do to make sure your relationship lasts

    I thought about sending this out prior to the big Valentine’s Day; then I felt like I was being bombarded with e-mails, posts and ads about what to do and how to be on this one special day of the year. I decided to share this after the fact, because...
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • The Present

    After a great dinner tonight and hearing a few wonderful sayings, I wanted to write and pass them along. I had the privilege of spending time with Tom Crum. Tom is the best-selling author of The Magic of Conflict, an Aikido Master and a professional skier....
  • Want More Energy, More Passion? A question that will change your life…

    As we head into labor day weekend and the end of the summer, it's a great opportunity to take some time out and reflect. Is it time to celebrate all that you have accomplished in the eight months of the year, or is it time to kick into high-gear and...
  • For all the women out there…

    This post is for all the women out there. I was inspired today after speaking with some women about how detrimental we have become in our own growth. This is partially because of the way women interact with other women. The feminine has culturally been considered weak, rather than inspiring and powerful....
  • Your Truth

    Q and A Time! Thank you for those of you that have messaged me questions, I’m so grateful. I’ve filmed a handful of these videos answering your questions and will be doing more so keep them coming if you have anything. And, I think the advice offered...
  • Sick and selfish or heal and give?

    Ever been so focused on your problem or feeling sorry for yourself that your head hurts and it seems nothing is going your way? It feels like this can’t change? Cami was in this place when she was diagnosed with Multiple Sclerosis. I love the advice she was given: stop focusing on yourself....
  • Is protecting yourself holding you back?

    In protecting ourselves, we are actually limiting our life experience and ability to feel joy, passion and deep gratitude. Shielding ourselves from feeling is really shielding us from the growth that comes from having a larger emotional range and more...
  • Your Absolute Best

    Keep Going! What does doing your very best mean to you? It’s amazing how the coach empowered Brock to do way more than what he thought he could do. Isn’t that a job we can all take on, whether we are coaching, teaching or just living. Inspiring...
  • I guess anything is possible…

    Ever thought something wasn’t possible? You couldn’t afford the training or didn’t have the skill? Watching Ye Eun, a five year old blind girl learn how to play the piano completely by sound and feel has touched me, and reminded me that we can do anything we love and put our minds to. It is time to nurture your gifts and whatever brings you joy. Be your own...
  • Happy New Year

    Welcome to 2014. Are you off to a running start, or feeling a little sluggish and wondering what you want this year to be about?...
  • Ever Have A Dream?

    Ever Have A Dream? The last few months have been a whirlwind for me, and with less than eight weeks until the New Year, there are no signs of things slowing down. I’ve been busy launching this site, creating great content for you and also continuing...
  • Happy Thanksgiving!

    Happy Thanksgiving! A lot of us sometimes forget what the real meaning of thanksgiving is. Aside from eating too much, cooking all day, and spending time with family, I find it to be a day to reflect on my life. How lucky I am for everyone in it, and for...
  • Ever Have a Problem?

    Ever have a problem? I’m here this week at Donny Epstein’s Ultimatum course and he said something today that really impacted me. We all have problems at times, and most of our frustration and pain comes from the fact that we don’t think we should...
  • Make it a Goal to be SMART this Year!

    As a new year approaches, it is a great time to look ahead and think about what we really want this next year to look like. The most common approach is to make a few New Year’s resolutions that may not be very well thought out. While they may have wonderful intentions like going to the gym consistently, stopping drinking or smoking, spending more time with their families, without a plan and enticing reason for following through, most people tend to slip and give up on their goals within the first month. You may have heard the concept of SMART Goals before, and if not, I think you will find it to be a great check-in to ensure your success in the year ahead. SMART is an acronym for words that should describe your goals....
  • It Starts with You

    I know we have all heard this before, and most of us say it is a must in relationships, and after some conversations I had tonight, I think it’s worth mentioning again: Communication is so important!...
  • Are You A Warrior?

    What I hear I forget
    What I see I remember
    What I do I understand
    -Chinese Proverb
    We hear things all the time. Advice, information, statistics; we are bombarded with media messages, our own inner thoughts and so much more. There is never a shortage of information or something that is trying to occupy space in our brain. There is, however, a shortage sometimes of doing what's necessary for our greater good....
  • Take Your Pick: Anger or Gratitude?

    I’m so grateful to be here this week in Las Vegas at Tony Robbins’ Business Mastery program. I have learned so much over the past few days, and I wish I could share all of my learnings with you. It would take too long to do that right now, however, I do have a great reminder that Tony mentioned today as he was telling a story about having a worthy opponent. A worthy opponent is someone that is able to trigger you. At times, we may think we want everything to be easy, but that would be so boring. Life is about having problems, solving problems and constantly growing to new levels… and hopefully having better quality problems along the way that help us to grow and become more....
  • F*ck Everything And Run

    In honor of Halloween, I think it will be fun to talk about fear. You may be thinking, "What? Fear is fun? You’re crazy, Laurin!" But trust me on this. I truly believe that fear – otherwise known as F*ck Everything And Run – is really excitement in...
  • Your Truth

    Q and A Time! Thank you for those of you that have messaged me questions, I’m so grateful. I’ve filmed a handful of these videos answering your questions and will be doing more so keep them coming if you have anything. And, I think the advice offered...
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...