Life Changers

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  • Are you a sexy cougar?

    Want to feel like you’re 20 no matter your age? If so, check out Mimi! I know for me, even at 29, starting every day with a green drink has completely changed the way I look and feel. I am so inspired by Mimi’s youthful energy and outlook on...
  • Valentines Day Chocolate Craving? Here’s a Healthy Chocolate-Berry Ice Cream

    Ingredients: Ice - about 1 bowl Coconut Milk about 1/4 of can Blackberries Immortal Machine Protein Powder - 1 scoop Cacao Powder - 1 1/2 tsp Vanilla Creme Stevia - 4 drops Vanilla Extract (optional) Longan Tea - 1 tsp Blend all ingredients...
  • Real food breaks down

    Ever eaten at McDonalds or any other fast-food chain? You’ll be amazed at what you will see in this video…...
  • Tune Into Your Body and Watch the Miracles

    Laurin Seiden's Exclusive Interview with Intuitive Healer, Inna Segal After having a healing session with Inna, I was amazed by the simplicity and effectiveness of her work. I know it is common to think of manageable pain as "normal", but it really is anything but normal. It is a sign that something is off. An emotion, our focus or our alignment. What I love about wellness and meeting so many people in this field, is how simple it really is to be pain-free....
  • Travel Made Easy: Just Ask!

    I’ve been on the go so much lately. One of the joys of working for myself (besides the fact that it doesn’t feel like work!) is that I have the freedom to travel. I feel so blessed that I have a network of friends and resources all around the country. Nothing fills me up more than connecting with people I care about, while learning and growing at the same time. ...
  • Quinoa Recipe

    I was asked to share some of my favorite recipes and foods I eat more often, so today I'm sharing a simple and easy recipe for quinoa that I love to make....
  • Wellness or heart-attack?

    Just because this place is named Heart Attack Grill doesn't mean you can't get a heart attack by choosing certain foods at any restaurant that do kill. The good news is we always have a choice. Just the first 20 seconds of this video makes me need...
  • Ever want to reach for a Coke?

    WATER #1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population) #2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow down one's...
  • Health and Holidays, can these go together?

    Ever put anything processed in your body? If yes, check this video out! I know it's the holidays and it's easy to cook your old favorites or be out and enjoy some foods you normally wouldn't eat. For some reason there are lots of processed foods...
  • Do you have what you want ?

    I'm here cleansing my body, mind and spirit this week and really taking the time to reflect on where I am heading and what I really want in my life. After being asked something today that I have been sitting here thinking about I wanted to share with you...
  • Value

    I spoke to two women this morning both with the same concern. They’ve been having a tendency to move inwards and feel really isolated and lonely lately. I’ve been seeing this come up quite a lot recently. Whether it’s the feeling life should be...
  • Happy Holidays!

    As the holiday season is now in full swing, it can be easy to get sucked into an endless run of errands, obligations, shopping, cooking and stressing. And the biggest problem with that is, we don't take enough time to get done what's really important and...
  • Explore

    Explore many things. You may have heard the phrase if we're not growing we're dying. Just like a plant needs to be watered and a child nurtured in their desire for exploration, we too need to consistently experience awe and newness to feel fully alive....
  • Ever feel like you should do something?

    If you're trying to do the right thing, then you know you are doing the wrong thing. I often find myself feeling like there is something I “should” be doing. Someone’s feelings you want to protect, someone you want to perceive you a certain way,...
  • Your Truth

    Q and A Time! Thank you for those of you that have messaged me questions, I’m so grateful. I’ve filmed a handful of these videos answering your questions and will be doing more so keep them coming if you have anything. And, I think the advice offered...
  • Creative with a Strong Belief!

    I love this video because it reminds us that we are all creative. We are able to play, imagine and believe when we are children...and anything can happen...or at least we believe it can. Ever jump off your bed and get excited you could fly? Or believe you were someone else just by playing dress-up? As we grow up, it seems we reach this age where creativity is no longer acceptable....
  • Ever blame yourself or someone else?

    I'm here at Tony Robbin's Date with Destiny program this week and I wanted to share a powerful opportunity with you. If you've ever Blamed yourself, had a limiting story in your head or blamed someone else for why you don't have what you...
  • Time to Clean House?

    Feeling supported is a sentiment we all strive for and hope to have in our lives. Whether it comes from a friend, a lover, our family reassuring us, or even from within ourselves, we are seeking approval on some level...
  • Happy New Year! Welcome to the first day of 2013.

    Most of us completely underestimate how much we can accomplish in a years time. In order to make sure you make the most out of this year, I wanted to share a few questions that I use in the New Year to set myself up for the next 12 months. Did you make a resolution leading up to the New Year? If you did, Great. Did you wake up this morning still excited about it, or did you already write it off as a drunken mistake that you’ll tackle another time/another year? If you haven’t yet thought of something you would like to change this year, is there anything you want to accomplish? Someone you envision being? Was there an area last year that caused you stress or tension? In relationships, health, in your family life, with your finances/career? Do you know what has been holding you back in this area?...
  • Morning with Michael

    This morning I had the privilege of sitting down with a spiritual teacher. He said some very simple, yet very profound things to me that allowed me to access the higher part of myself. The part of myself that often shuts down out of fear and wanting to feel love and connection. The difference is undeniable. One feels true and powerful, and one feels confused. My mind wants to figure things out, and my soul just trusts, loves and knows the answer....
  • 5 things you must do to make sure your relationship lasts

    I thought about sending this out prior to the big Valentine’s Day; then I felt like I was being bombarded with e-mails, posts and ads about what to do and how to be on this one special day of the year. I decided to share this after the fact, because...
  • Ever Have a Challenge in a Relationship?

    Yes, it's true, love can be complicated... or maybe not love itself, but communication sure can be when we are not coming from an open place of love. Something I’ve learned that has been very useful for me is that there are two responses one can have when communicating. I am grateful to a good friend for reminding me of this tonight....
  • Want More in Love?

    Want More in Love? Be conscious in love. I’m so grateful to be spending the week here with Tony and Sage Robbins for a seminar on relationships and wanted to share some of what I have gained with you. This is an area that can be scary to us all....
  • Play!

    Let your inner child-like curious, fun, flexible nature shine! Give yourself permission to enjoy yourself today and everyday. As we get older, it can be easy to stiffen up a bit and put play off to the side for more pressing priorities. I'm not talking...
  • Happy Valentine’s Day!

    Today is a day about celebrating love and life. Whether you have a valentine or not, Valentine’s Day can bring about a lot of emotions. I know a lot of people that hide out on Valentine's Day, pretend it doesn’t exist, or use it as an excuse to fill themselves up on chocolates....
  • True Love Secrets

    I was so lucky to be able to interview two of my good friends Jim and Alexis Kwik. Today is their first wedding anniversary and I wanted to post this video, as they share some of their secrets for true love. They are one of my favorite couples and...
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • Some of the Ways I Learned to Implement Loving Myself Over the Past 10 Years

    Since it's February, one of my favorite winter months, and a month where intimacy and relationships take some more notice and appreciation (although we can do that all-year round), I'm going to share some tips for each key that have helped me in my...
  • Interview with Jim & Alexis

    Laurin Seiden interviews Jim and Alexis Kwik on their amazing relationship....
  • Sick and selfish or heal and give?

    Ever been so focused on your problem or feeling sorry for yourself that your head hurts and it seems nothing is going your way? It feels like this can’t change? Cami was in this place when she was diagnosed with Multiple Sclerosis. I love the advice she was given: stop focusing on yourself....
  • Dream big

    Are you out to win? Don’t settle or listen to what anyone else thinks should be your standard. Set your own standard. You know what you’re capable of. ‎One of my favorite parts of this clip is how the video is shot. You don’t realize that this...
  • Your Very Best

    I had the privilege of hearing Bo Eason speak last night and tell his story. One of biggest takeaways I got was to be generous. Generous with your effort in anything you commit to. Generous with the love you give to yourself. Generous with your time, and...
  • How are you going to play today?

    I was thinking about you today and want to share a special message with you from one of my favorite places on earth. Was going down memory lane, doing snow angels off the side of the road a few blocks from my childhood home and was struck by the gratitude...
  • Some of the Ways I Learned to Implement Loving Myself Over the Past 10 Years

    Since it's February, one of my favorite winter months, and a month where intimacy and relationships take some more notice and appreciation (although we can do that all-year round), I'm going to share some tips for each key that have helped me in my...
  • Want More Energy, More Passion? A question that will change your life…

    As we head into labor day weekend and the end of the summer, it's a great opportunity to take some time out and reflect. Is it time to celebrate all that you have accomplished in the eight months of the year, or is it time to kick into high-gear and...
  • Want more intimacy, more energy, better communication?

    Today's post is about getting to your truth so you can let go. I've been hearing a lot lately, I need to let go of this thought, or I'm in the process of a divorce and need to "let go" of my husband, or I know I need to let go of something to move forward but I’m not ready, and I don’t know how?...
  • You Are An Irreplaceable Trophy

    I’m very excited to be here at my friend, Jim Kwik’s, Superhero You event, this weekend in San Diego. I have heard some wonderful speakers so far and had the honor of meeting Glenn Morshower tonight. He is one of my favorite actors from the TV show 24 and I didn’t know that he was also a public speaker with a wonderful message. I was really struck by a few of the comments he mentioned today and I want to share them with you....
  • Do You Need a Facebook Reality Check?

    Do you ever feel like social media has taken over your life? I don’t mean to be dramatic, but if you’re even reading this blog, it’s most likely because you saw it posted on Facebook or Twitter (thank you for coming over ☺). Even if you’re not simultaneously using Twitter, Instagram, Pinterest, Facebook or LinkedIn, odds are you’re using at least one of them. And whatever your reason – connection with friends, promoting your business, keeping up with current events or the finale of Breaking Bad – we all get something from it. I love feeling connected to my faraway friends and seeing how my peers and colleagues are killing it in life, love and business. But with all the up side to social media, there are also those moments when you read a post or comment and your stomach sinks. You’re happily going along, seeing your niece’s first day of school pictures and then it happens – someone wearing their grumpy pants and letting everyone know it. Hopefully this doesn’t happen often for you, but just in case, here are a few suggestions to make it occur even less....
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • Generic Results Come From Generic Intentions

    We’re getting close to the New Year and that time when people make New Year’s  Resolutions. It’s your time to take time to set yourself up for success this coming year and years to come. Get all your senses involved when you create your vision...
  • Are You A Warrior?

    What I hear I forget
    What I see I remember
    What I do I understand
    -Chinese Proverb
    We hear things all the time. Advice, information, statistics; we are bombarded with media messages, our own inner thoughts and so much more. There is never a shortage of information or something that is trying to occupy space in our brain. There is, however, a shortage sometimes of doing what's necessary for our greater good....
  • Got courage?

    You’re the happiest when…? How can you continue to expand what brings you fulfillment? What creates joy in your life?...
  • How To Have What You Want In 5 Simple Steps!

    Okay, so right away you may be thinking, ‘How can having what you want be broken down into only five simple steps? It can’t be that easy.’ I don’t want to downplay the dedication and work it takes to create the life of your dreams, but I do want to emphasize that creating that life is totally within your reach....
  • Time to Clean House?

    Feeling supported is a sentiment we all strive for and hope to have in our lives. Whether it comes from a friend, a lover, our family reassuring us, or even from within ourselves, we are seeking approval on some level...
  • Your Truth

    Q and A Time! Thank you for those of you that have messaged me questions, I’m so grateful. I’ve filmed a handful of these videos answering your questions and will be doing more so keep them coming if you have anything. And, I think the advice offered...
  • F*ck Everything And Run

    In honor of Halloween, I think it will be fun to talk about fear. You may be thinking, "What? Fear is fun? You’re crazy, Laurin!" But trust me on this. I truly believe that fear – otherwise known as F*ck Everything And Run – is really excitement in...
  • Ever Have a Problem?

    Ever have a problem? I’m here this week at Donny Epstein’s Ultimatum course and he said something today that really impacted me. We all have problems at times, and most of our frustration and pain comes from the fact that we don’t think we should...
  • Life Is All About the Decisions You Make

    Ever fallen into the trap of believing you don’t know what decision to make? So you decide to make no decision? No decision is also a decision. Unfortunately, it is one that can have major consequences. As Tony Robbins says, “Your decisions equal your destiny.”...
  • Stories

    I was just sitting with a friend tonight after Oprah’s Lifeclass with Tony Robbins, and he asked if I had any limiting stories. Although I have been to many Tony Robbins events and have had countless breakthroughs and turnarounds of old stories, I still have new limiting beliefs surface. ...